Valeriana Forte, 30 tablets

• A phyto-formula for calmness
  Standardized herbal extracts help maintain normal tone and good mood, as well as promote relaxation.
• Chronobiological support
  Melatonin* (1 mg) works in two ways: Reduces time taken to fall asleep and makes it easier to handle time zone changes. Your body gently adjusts to a new rhythm without fatigue or sluggishness.
• The power of herbal extracts
  Valerian, lemon balm, California poppy are three European plants known for their relaxing effects and sleep support. Combined with magnolia bark, a traditional Eastern plant with a long history of use, they form a well-balanced phyto-complex.

Active day – restful night!
The modern pace of life, especially in big cities, often triggers psycho-emotional tension, disrupted circadian rhythms, and occasional difficulty falling asleep. Even short periods of stress such as deadlines, exams, public speaking or moving, can disturb the body's inner balance.

Valeriana Forte offers gentle yet effective support for this delicate balance:

• Normal emotional state – herbal extracts traditionally used for relaxation during stress (valerian, lemon balm, California poppy);
• Rapid falling asleep – melatonin* (1 mg), which reduces the time taken to fall asleep;
• Travel – melatonin** (1 mg), which helps alleviate the subjective feelings of jet lag.

* A beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.
** A beneficial effect is obtained by consuming 0.5 mg of melatonin close to bedtime on the first day of travel and for several days after arriving at the destination.

• Valerian
  A classic botanical ingredient in relaxing plant-based complexes. Extract standardized to 0.8% valerenic acids (≈1.52 mg of valerenic acids per daily intake). Promotes relaxation and sleep.
• Lemon balm
  A member of the Lamiaceae family with a distinct lemon scent. Extract standardized to 12% rosmarinic acid (≈9.6 mg of rosmarinic acid per daily intake). Helps balance emotional and mental well-being, while supporting relaxation and sleep. Possesses antioxidant potential.
• California poppy
  An herbaceous plant from the Papaveraceae family. Extract standardized to 0.2% protopine (≈0.24 mg of protopine per daily intake). Protopine is an isoquinoline alkaloid with neurotropic properties. Promotes relaxation and sleep.
• Magnolia
  Magnolia bark extract is a traditional element of Eastern herbal practice. It promotes psycho-emotional well-being.
• Melatonin (1 mg)
  Melatonin (N-acetyl-5-methoxytryptamine) is an endogenous hormone and chronobiotic, primarily synthesized by the pineal gland from serotonin during nighttime hours. Regulates circadian sleep-wake rhythms, helps reduce time taken to fall asleep*, and alleviates perceived jet lag symptoms**.

* A beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.
** A beneficial effect is obtained by consuming 0.5 mg of melatonin close to bedtime on the first day of travel and for several days after arriving at the destination.

When to use?

• Difficulty falling asleep;
• Brief periods of stress;
• High emotional strain (deadlines, exams, public speaking, conflicts);
• Jet lag.